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Shopping List and Pantry Check




Produce:

  • Sweet potatoes (2 large)

  • Mango (1)

  • Strawberries (1 pint)

  • Zucchini (2)

  • Spinach (1 bunch)

  • Lettuce (1 head)

  • Tomatoes (3)

  • Green beans (1 lb)

  • Carrots (4)

  • Bananas (4)

  • Garlic (1 bulb)

  • Avocados (2)

Proteins:

  • Chicken thighs (1.5 lbs)

  • Shrimp (1 lb)

  • Ground beef (1 lb)

  • Tilapia (1.5 lbs)

  • Eggs (1 dozen)

Dairy:

  • Mozzarella cheese

  • Parmesan cheese

  • Butter (1 stick)

  • Milk (1/2 gallon)

  • Ricotta cheese


 

Pantry:

  • Lentils (1 cup)

  • Jasmine rice

  • Quinoa

  • Pasta (for lasagna and pasta salad)

  • Bread (whole-grain and sandwich)

  • Tortillas

  • Balsamic glaze

  • Olive oil

  • Seasonings: salt, pepper, Italian seasoning, garlic powder, paprika

Other:

  • Muffins (store-bought or homemade mix)

  • Lasagna noodles

 
 
 

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